Rakta or “red” in sanskrit is one of the seven tissues in Ayurveda. Rakta nourishes the body and is thought to preserve life. At Rakta Hot Yoga, they welcome all levels and abilities, embrace a variety of wellness concepts, and inspire a connection to your own innate wisdom.

This lovely studio runs warm, so please wear layers. Energy work can sometimes affect body temperature, and we strongly encourage you to bring anything to help you feel the most comfortable.